Coverart for item
The Resource You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren

You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren

Label
You, on a diet : the owner's manual for waist management
Title
You, on a diet
Title remainder
the owner's manual for waist management
Statement of responsibility
Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
Creator
Contributor
Subject
Genre
Language
eng
Member of
ibCyPmuHXuA
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
RealAge
http://library.link/vocab/creatorName
Roizen, Michael F
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM237.5
LC item number
.R65 2006
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1960-
http://library.link/vocab/relatedWorkOrContributorName
  • Oz, Mehmet
  • Spiker, Ted
  • Oz, Lisa
  • Wynett, Craig
http://library.link/vocab/subjectName
  • Low-fat diet
  • Low-fat diet
  • Weight loss
  • Weight Loss
  • Diet, Fat-Restricted
  • Dietary Fats
  • Cookery
Label
You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
Instantiates
Publication
Note
  • "RealAge"--Back of jacket
  • Includes index
Contents
Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control
Control code
ocm70867132
Dimensions
24 cm.
Extent
xiii, 370 p.
Isbn
9780743292542
Lccn
2006050689
Other physical details
ill.
Label
You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
Publication
Note
  • "RealAge"--Back of jacket
  • Includes index
Contents
Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control
Control code
ocm70867132
Dimensions
24 cm.
Extent
xiii, 370 p.
Isbn
9780743292542
Lccn
2006050689
Other physical details
ill.

Library Locations

    • ANC Secondary Schools Media CenterBorrow it
      2815 Benade Circle, Bryn Athyn, PA, 19009, US
      40.136546 -75.071336
    • Bryn Athyn College, Swedenborg LibraryBorrow it
      2925 College Drive, Bryn Athyn, PA, 19009, US
      40.1343319 -75.0607419
Processing Feedback ...