The Resource You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
Resource Information
The item You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Bryn Athyn College, Swedenborg Library.This item is available to borrow from 2 library branches.
Resource Information
The item You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Bryn Athyn College, Swedenborg Library.
This item is available to borrow from 2 library branches.
- Language
- eng
- Extent
- xiii, 370 p.
- Note
-
- "RealAge"--Back of jacket
- Includes index
- Contents
-
- Work smarter, not harder
- The ideal body : what your body is supposed to look like
- Can't get no satisfaction : the science of appetite
- Eater's digest : how food travels through your body
- Gut check : the dangerous battles of inflammation in your belly
- Taking a fat chance : how fat ruins your health
- Metabolic motors : your body's hormonal fat burners
- Making the move : how you can burn fat faster
- The chemistry of emotions : the connections between feelings and food
- Shame on who? : The psychology of the failed diet
- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good
- The YOU activity plan : physical strategies for waist management
- The YOU diet : the waist-management eating plan
- Appendices: This is your fat on drugs : the medical jump start to waist management
- Skinny skin skin : when plastic surgery is an option
- The extreme team : what to do if your weight is out of control
- Isbn
- 9780743292542
- Label
- You, on a diet : the owner's manual for waist management
- Title
- You, on a diet
- Title remainder
- the owner's manual for waist management
- Statement of responsibility
- Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- Language
- eng
- Cataloging source
- DLC
- http://bibfra.me/vocab/lite/collectionName
- RealAge
- http://library.link/vocab/creatorName
- Roizen, Michael F
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM237.5
- LC item number
- .R65 2006
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorDate
- 1960-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Oz, Mehmet
- Spiker, Ted
- Oz, Lisa
- Wynett, Craig
- http://library.link/vocab/subjectName
-
- Low-fat diet
- Low-fat diet
- Weight loss
- Weight Loss
- Diet, Fat-Restricted
- Dietary Fats
- Cookery
- Label
- You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- Note
-
- "RealAge"--Back of jacket
- Includes index
- Contents
- Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control
- Control code
- ocm70867132
- Dimensions
- 24 cm.
- Extent
- xiii, 370 p.
- Isbn
- 9780743292542
- Lccn
- 2006050689
- Other physical details
- ill.
- Label
- You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- Note
-
- "RealAge"--Back of jacket
- Includes index
- Contents
- Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control
- Control code
- ocm70867132
- Dimensions
- 24 cm.
- Extent
- xiii, 370 p.
- Isbn
- 9780743292542
- Lccn
- 2006050689
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.brynathyn.edu/portal/You-on-a-diet--the-owners-manual-for-waist/dmFeWY3wjLc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.brynathyn.edu/portal/You-on-a-diet--the-owners-manual-for-waist/dmFeWY3wjLc/">You, on a diet : the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.brynathyn.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.brynathyn.edu/">Bryn Athyn College, Swedenborg Library</a></span></span></span></span></div>
